Mood: eating sunshine and pooping chirping bluebirds and rainbows
Yesterday marked the beginning of an 8 week killer training block. I have been thinking about it for days. It's like triathlon christmas when you are allowed to go hard. I hate constantly reeling myself in so I love the time of year when I can unleash myself on myself. I kicked it off with a 20 minute vo2 run followed by a 30 minute LT bike. Both were quite painful but went reasonably well. Today was a 60 miler on Highway one. My legs feel like luke warm oatmeal and I am looking forward to the rest day tomorrow. I will keep you posted on how everything is going. This next two months will be a real gut check as I am doing most of these workouts solo. The cry baby devil on my shoulder who always encourages me to quit is harder to ignore when people aren't around.
Food of the day: avocado, hummus, turkey sandwhich (toasted)
Quote of the day: Dammit, I lost another phone
TV show of the forever: weeds
Song of the day: what we do- freeway