Wow. Can't believe this but I wanted to throw you guys an update...
I am super nervous for this Saturday. I am basically posting this for some accountability. I am jittery for my planned workout. 100 mile ride 10 mile run. This is non-negotiable and massive bricks are critical for Ironman success.
I will post how it goes. No short cuts.
Another thing I am trying to do is lean out by COMPLETELY cleaning my diet up. I am blasting through pounds of Salad, Lemon Water, and Nuts. I have cut out cereal and the majority of processed food. I am on day five of being super on top of it and I am doing really well and seeing results already. It's amazing how puffy mid night cereal makes you.
Stay tuned for Saturday.